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Wayfarers Magic: All Purpose Comfrey Ointment

Comfrey Plant

Comfrey Plant

So once upon a time, I was busy travelling around Australia, when I had the opportunity to spend some time on a Comfrey Farm on French Island.  And it was here that I learnt, saw and experienced first hand many of the benefits of comfrey. From being used in permaculture as a companion plant or fertiliser to brewing ointments that relieved me of my long-standing RSI (repetitive strain injury), insect bites, calluses and muscle strain (yes, farm work is hard).

I literally saw bruises, strains and muscles heal overnight and the more I read the research I realised how miraculous this plant was, and I was surprised at how little was known or published about it.

As I left the farm, I was enthralled and went on to study more herblore to better understand what else would relieve Arthritis, which my mother has, as well as keep my own RSI and varicose veins at bay.  In an all natural – ‘no need to see a doctor kind of way’.  I also researched the essential oils, as well as the properties of Cocoa and Shea Butter, all which make up the

As well as this I researched the essential oils, as well as the properties of Cocoa and Shea Butter, all which make up the Wayfarer’s Magic: Comfrey Ointment product that I have today.

Comfrey is much more than just a traveller’s talisman. Hence I’ve given the Wayfarer’s Magic: Comfrey Ointment the term ‘All-purpose’, this is largely thanks to my own testing of it on everything and anything that might come up.

I’ve relieved and helped heal my aching and tired Muscles, Insect bites, Burns, RSI, Varicose Vein and Trauma injuries. When I fell off my bike I raced (well ok, cried all the way home) covered the injuries with Comfrey and the next day I had no pain or swelling at all.   When I’d splashed boiling oil onto my wrist – I was dreading the blisters and scars it might leave as my skin turned a shocking red, I quickly

One day, I accidentally splashed boiling oil onto my wrist, I was dreading the blisters as I saw the skin starting to swell, and scars it might leave, I quickly slathered on the comfrey ointment, intermittently exchanging it with a cooling leaf of Aloe vera for half an hour – covered again it in comfrey, before applying a bandage and cooling pack. The next morning there was no sign I’d been burnt – not the slightest of marks.  This to me gives new meaning to the term ‘All Purpose’.

Wayfarers Magic: Comfrey Ointment

Wayfarers Magic: Comfrey Ointment

The biggest thrill for me  is seeing and hearing the stories from people who have bought and are using the ointment, telling me of their relief from Arthritis, Back pain, Fractures, Broken bones, Tennis elbow, RSI, Plantar Fasciitis. One lady uses it as a hand cream saying she loved it as it felt great and significantly reduced her age spots. Another told me that it’s provided relief from Psoriasis, (to heal psoriasis the diet and stress management also needs to be addressed), it can calm the pain, irritation and inflammation of the skin.

I also have to give each herb in the Wayfarer’s Magic: Comfrey Ointment some deep love and appreciation, while Comfrey is just magic; there are some other key players I’d also like to introduce you to, as my Comfrey Base blend also consists of:

  • Yarrow: The lovely herbs claim to fame was that Achilles reputedly used it to heal his wounds after battle, with the nickname of ‘nosebleed’, for you guessed it stopping nosebleeds.  No doubt thanks to it’s anti-inflammatory, antispasmodic and astringent properties.
  • Burdock: Is one of the most detoxifying herbs, and has both Antiseptic and antibiotic qualities. Particularly renowned for skin problems such as acne, eczema and psoriasis for it’s calming and detoxing effects. Also has been proven to reduce the signs of ageing as it also supports the cell rejuvenation.
  • Devils Claw: has been used to provide relief internally and externally for Gout, Arthritis both rheumatoid and Osteoarthritis as well as Swollen inflamed joints. And externally for Boils, Skin sores and Skin cancer.
  • Horsetail: Has incredibly high silica content it is also reputed to speed up the repair of damaged tissue and skin elasticity, providing relief and healing of arthritic problems, eczema, psoriasis, sprains and fractures.
  • Calendula:  Another amazing little herb that is a must in any herbal medicine cabinet. It is an ideal remedy for inflamed skin, and has soothing, healing and antiseptic properties. Traditionally used to speed up the healing of or sooth; cuts, scrapes inflamed skin, sunburn and minor burns.
  • Essential Oils that I’ve chosen (Frankincense, Juniper, Cedar wood, Rosemary, Bergamot, Clary Sageand Lavender) are all beneficial for the skin in that they protect, embalm, disinfect sooth, calm, moisturise and are both anti-spasmodic and anti inflammatory.
Comfrey Leaf

Comfrey leaf

Together this blend of organic herbs and healing local beeswax and organic Cocoa and Shea butter,  works to provide relief on all levels be it as a simple nourishing hand cream to speeding up the recover of a traumatic injury or irritated inflated skin or joints – it supports the bodies natural healing process.

I always suggest it best to apply a few times during the day, and especially at night before going to sleep. This is the 8 hours our body uses to heal itself and I believe these herbs work with our body while it’s sleeping to hasten the healing process.

Click here to learn more or try the Wayfarers Magic’: Comfrey Ointment, and use the discount code allpurpose when checking out for a 20% discount valid until the end of January 2017.

“I have been using the Comfrey Ointment for my Plantar Fasciitis for over 7 weeks now, together with the ice packs, stretches and massaging the ointment in both morning and night. My doctor told me it would be a long healing process that could take up to 2 years. I’ve had it since the beginning of October and now in mid-January all the pain, symptoms and discomforts have disappeared. I am normally very suspicious about this claims or testimonials, however this comfrey ointment has certainly worked miracles for me.”

ineke
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Top 5 ways to support Arthritis Naturally

Yes, it’s ironic, that I’d be writing about Natural Arthritis Prevention and management when my “Wayfarer’s Magic: Comfrey Ointment”, provides relief to Arthritis.

Yet,  I’d prefer to prevent Arthritis than manage the symptoms of it. Wouldn’t we all prefer a happy pain-free world for everyone at whatever age?

As Hippocrates, once said ‘Let food be thy medicine, and let medicine be thy food’, and there was never truer words spoken. And it’s these words that play in my mind as I continually educate myself on good health and well-being.

Friday Bingo

Friday Bingo

When I volunteered at an aged care home in Buenos Aires, I was in charge of Friday’s bingo and had the honour of meeting Betty* (* name has been changed to protect the not so innocent).  Betty had been married, must’ve and still was a stunner – she captured my imagination with the stories of the wild escapades of her youth.  Sure, skinny dipping in the river with a bunch of girlfriends might not be shocking now, it certainly was back in the 1930’s.

Betty had been married, must’ve and still was a stunner – she captured my imagination with the stories of the wild escapades of her youth.  Sure, skinny dipping in the river with a bunch of girlfriends might not be shocking now, it certainly was back in the 1930’s.

She was independent, strong and positive, the only thing that bothered her was her Rheumatoid Arthritis. She often spoke of her inability to hold a pen to write to her 3 grandchildren living in the USA, and wasn’t able to knit as she’d done all her life.

I wish I knew more about Arthritis then, and if she were still around this is the advice I’d be giving her:

Manage and Prevent Arthritis by following these simple steps:

  1. Keep hydrated, drink water – this is what keeps the fluid in our body well oiled, and rids our body of waste products that otherwise contribute to the Arthritic inflammation.
  2. TurmericEat beneficial spices such as Turmeric to your diet wherever you can, this earlier post explains how. Ginger also calms inflammations as does Cinnamon.
  3. Make sure you are getting your Omega 3-6-9, either through eating Fish, Flaxseed/ Olive Oil or Udo’s 3-6-9 Oil which is the best oil for all three Omegas.
  4. Eat enough veggies & Fruit: Preferably organic or home grown, especially berries for antioxidants, citrus fruit or kiwi for vitamin C, broccoli, dark green veggies as well as squash, carrots and apricots:
    • – Organic is preferred, as it is free of chemical pesticides, it also has more nutrients and minerals from the soil for our body so it can more readily renew our cellar tissue.
  5. Avoid Coffee, Alcohol, Smoking, food additives and Sugar-
    – These either stop the nutrients you need from being absorbed in your body, which you need for cell renewal, or they directly help to cause the inflammation.

Yes, I would also gift Betty a jar of my “Wayfarers Magic: Comfrey Ointment”, as an adventurous traveller I have no doubt she’d have loved the name and the opportunity to use it.

More than that, I’d have like to see her on a healthier diet that was able to manage/prevent the pain caused to her by Arthritis. If nothing else so she’d be able to write her grandchildren without needing to dictate her innermost thoughts and affections for them through another.

Highly recommend this book if you’d like to know more: The Autoimmune Fix

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Herbal Habit #3 Turmeric

Turmeric is beyond beneficial, and something that I attempt to work into my diet at every possibility. This is due to its active constituent, Curcumin. Research has shown that Curcumin is beneficial as a;

  • Anti-oxidant
  • Anti-inflammatory:
  • Treatment for Rheumatoid Arthritis & Osteoarthritis
  • Antiviral
  • Prevention of Blood Clotting
  • Anti-depressant
  • Destroyer of cancer cells
  • Regulator of both Blood sugar + Cholesterol

Wow,  now that is a pretty amazing herb….

Did you know, heating it, with a bit of black pepper that its power goes up over 2000%? This, and eating it with protein increases its bioavailability, that is the means that the ability the body has to absorb all the benefits of Turmeric.

I do believe those curry eating Indians are on to something!  Indians have also been using Turmeric in Ayurveda medicine for thousands of years – and it is only now taking the Western world by storm.

As soon as I realised the benefits of turmeric, I started looking for the best ways to integrate it into my diet. I prefer natural intake of nutrients over supplements.  It took some time, yet it’s now become an integral part of my diet. Here are a few of my favourite ways to use it;

I keep a jar of ready to go Turmeric (heated Turmeric with a pinch of cracked black pepper) in my spice cabinet. Ready to add to:
Cold_recipe

  • Smoothies
  • Coconut/ Olive oil salad dressing
  • Scrambled eggs or tofu
  • Sprinkled on an avocado
  • In my morning hot water with lemon, honey
  • Ginger + Turmeric Tea

Coconut Fried Kale
½ bunch of chopped Organic Kale
2 tbsp coconut oil
3 tbsp Shredded Coconut (sugarless)
3 tbsp Pumpkin seeds
1 tsp Nutritional Yeast (the yeast I use is listed here)
1 tsp Turmeric + pepper
Heat oil in a skillet, add the turmeric + yeast, throw in the kale and fry a little – add more yeast or turmeric as required.  Brown, until soft and a bit crispy, stir in the shredded coconut. Serve with topped pumpkin seeds.

And my all time favourite recipe:

Golden Turmeric Milk
2/3 cup organic almond milk
1/3 cup coconut cream
½ tsp Turmeric + black pepper
Plus a dash of Ginger powder, Cardamom seeds/ powder, Anise Star, Cloves, Nutmeg and Cinnamon. Heat for 5-10 mins on a low heat.  Take off the heat, stir in some raw honey and serve.

Super delicious! Healthy and easy to make.

EternalSerenity004It’s also fabulous for the skin as it’s both nourishing and gives the skin a healthy glow. Which is why I add a few drops of Turmeric Essential Oil to my Eternal Serenity Face Oil.

So give it a try by adding Turmeric to your diet. If you do choose to use supplements, please buy them with the black pepper added, and take when eating protein for the best absorption.

If you buy the herb itself please buy the organic variety, fresh or from a health store near you, or online Australian Shops such as:
Doorstep Organics
Santos Organics
Honest to Goodness

If you’d like to research it further, please check out these resources:

Health Ambition
University of Maryland Medical Centre
Dr Axe
Banyan Botanicals